Today I had the delightful experience to teach BODYFLOW® to 12 joyful participants. I haven’t been able to teach this class for a while since there are no gyms in Fresno licensed to offer this amazing program, unfortunately. I am absolutely thrilled that FlexFit Gyms is bringing BODYFLOW® to Visalia, every Tuesday at 7 pm. We explored flexibility, focus, and relaxation, through strong moves and outstanding music. My friends in Visalia are truly blessed to have the most incredible worldwide known fitness programs, such as BODYPUMP® and CXWORX®, and now BODYFLOW® as well. Way to go, FlexFit Gyms!!!